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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.7 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.7 g

View full nutritional breakdown of Guilt-Free "Fried Ice Cream" calories by ingredient
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Guilt-Free "Fried Ice Cream"

Submitted by: EHLERSSARAH

Introduction

A great alternative to the original! My new favorite treat! A great alternative to the original! My new favorite treat!
Number of Servings: 1

Ingredients

    6 Tbsp frozen Cool Whip/whipped topping
    1/4 cup crumbled Honey Bunches of Oats cereal
    1/2 Tbsp honey
    dash of cinnamon optional

    For an even healthier version, use a light whipped topping!

Directions

In a small bowl, sprinkle crumbled cereal over the frozen Cool Whip. Drizzle with honey. Sprinkle with cinnamon if desired. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user EHLERSSARAH.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This is quite an amazing recipe! My wife and I were craving Deep fried ice cream and this really hit the spot! - 2/8/10

    Reply from EHLERSSARAH (2/9/10)
    Ah, I'm so glad you enjoyed it! It's definitely one of my favorites...feels like a cheat, but it's not! :)


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  • Bad
    1 of 4 people found this review helpful
    Talk about bait and switch!!! - 6/13/10

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  • 1 of 12 people found this review helpful
    Cool whip is nothing but chemicals. Why would I consider that healthy? - 6/9/10

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  • Very Good
    1 of 1 people found this review helpful
    YUM! Love it! If you want to use real ice cream Blue Bunny has a fabulous fat free version too which would probably be just as tasty. Sorry, don't have the calorie count on it though. - 6/8/10

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  • O.K.
    0 of 1 people found this review helpful
    Looks great but I will never try it as I will not touch Cool Whip with a ten foot pole! - 6/13/13

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  • I have used a little bit of Cinnamon Toast Crunch cereal and a drizzle of honey to top light ice cream and it tastes just like real fried ice cream to me. Not exactly health food, but better than the restaurant option! - 8/1/12

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  • I tried this last night. I Love this. - 3/14/12

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  • The coating idea is good - try it w/ fat free vanilla yogurt, roll it in the mixture of cereal and cinnamon and refreeze for about 1/3hr. Then drizzle the honey on! - 9/14/11

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  • 0 of 1 people found this review helpful
    This sounds delicious, can't wait to try it out! - 6/9/10

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  • 0 of 1 people found this review helpful
    sounds great....I have been CRAVING drumsticks...you know those high calorie ice cream treats...so I have been squirting light canned whipped cream inside sugar ice cream cones and freezing them.....tastes pretty near to a drumstick...I will be trying this recipe for sure!!!! - 6/9/10

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  • 0 of 1 people found this review helpful
    I love fried ice cream and this sound great!! I can't wait to try it:) - 6/8/10

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  • Incredible!
    0 of 1 people found this review helpful
    Pretty nifty idea there! Saves me a BUNCH of calories, thanks for the tip--can't wait to try it and to have the kiddos try it too! - 6/8/10

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