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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.6
  • Total Fat: 16.2 g
  • Cholesterol: 98.6 mg
  • Sodium: 150.5 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 43.0 g

View full nutritional breakdown of Chicken with tomatoe & potatoe wedges calories by ingredient
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Chicken with tomatoe & potatoe wedges

Submitted by: ANN1201


Number of Servings: 1

Ingredients

    1 chicken breast
    1/2 tin tomatoes
    dried chili
    1 small potato
    1tsp olive oil
    drieds herbs

Directions

makes 1 serving

Heat oven to 180°C

Put chicken breast into oven proof dish. Pour tomatoes over and add chili. Cover with aluminium foil

Heat oil in shallow baking tin.

Cut potato into wedges, add to heated oil, sprinkle with dried herbs.

Put chicken and potato into oven for 30 mins.

Number of Servings: 1

Recipe submitted by SparkPeople user ANN1201.






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