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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.1 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.0 g

View full nutritional breakdown of Blueberry Bango Smoothie calories by ingredient
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Blueberry Bango Smoothie

Submitted by: GYMNASTIC_MEG

Introduction

A delicious low cal breakfast treat! You can even pop it in the freezer for a couple hours to make it a delicious sherbet dessert. A delicious low cal breakfast treat! You can even pop it in the freezer for a couple hours to make it a delicious sherbet dessert.
Number of Servings: 1

Ingredients

    half of 1 medium sized banana
    1/2 cup frozen blueberries
    1/2 cup frozen mangos
    1/2 cup silk vanilla soymilk

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Directions

place all ingredients in a blender. Blend until mixture appears mixed and thickened. Pour, and Enjoy!
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user GYMNASTIC_MEG.






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