Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 268.9
- Total Fat: 8.5 g
- Cholesterol: 22.5 mg
- Sodium: 608.2 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 9.5 g
- Protein: 18.4 g
View full nutritional breakdown of Zucchini delight calories by ingredient
Zucchini delight
Submitted by: LIZHAVEYIntroduction
from how it all vegan...except I used yellow squash from how it all vegan...except I used yellow squashNumber of Servings: 4
Ingredients
* *Kraft Mozzarella Finely shredded Part Skim cheese, 1.5 cup (remove)
* Red Ripe Tomatoes, 3 cup, chopped or sliced (remove)
* *Squash - Yellow Crookneck, 5 cup (remove)
* Oregano, ground, 1 tbsp (remove)
* Basil, 2 tbsp (remove)
* Pepper, red or cayenne, .5 tsp (remove)
* Salt, .5 tsp (remove)
* Lentils, cooked 1 cup (remove)
* *Brown Rice, medium grain, .5 cup (remove)
Directions
In large casserole, combine 1/2 c. cheese with remaining ingredients. top with remaining cheese and bake uncovered for 30 - 40 min. in a 350 oven.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIZHAVEY.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIZHAVEY.
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