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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 300.5
  • Total Fat: 6.5 g
  • Cholesterol: 91.2 mg
  • Sodium: 1,308.4 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 37.9 g

View full nutritional breakdown of Stephen's Korean BBQ w Chicken calories by ingredient
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Stephen's Korean BBQ w Chicken

Submitted by: OLIVERSMOM2

Introduction

This recipe takes a lot of time to make, but it's great for parties and everyone will rave. This recipe takes a lot of time to make, but it's great for parties and everyone will rave.
Number of Servings: 12

Ingredients

    Boneless Skinless Chicken Breast, 4lbs
    Soy Sauce, 1 cup
    Water, tap, 1 cup
    Brown Sugar, 1 cup, packed
    Pepper, black, 1 tbsp
    Sesame Oil, .25 cup
    Minced Garlic, .25 cup
    Minced Ginger Root, 4 tbsp
    4 Green Onions Thin sliced at a diagonal

Directions

Tenderize Chicken into thin pieces.

Pour soy sauce, water, brown sugar, black pepper, and sesame oil into a
large, non-metallic bowl.

Whisk until the sugar dissolves.

Stir in garlic, ginger, and onions.

Tenderize meat and submerge Chicken in the marinade.

Cover with plastic wrap, and refrigerate overnight (at least 4 hours).

Cook on Medium High Heat on the Grill and serve. I usually eat it with brown rice and veggies.

Number of Servings: 12

Recipe submitted by SparkPeople user OLIVERSMOM2.






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