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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.3
  • Total Fat: 16.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 860.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 9.7 g
  • Protein: 35.0 g

View full nutritional breakdown of SPICY LOW CARB CHILI calories by ingredient
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SPICY LOW CARB CHILI

Submitted by: IRON__GIRL

Introduction

I'm watching my carbs, and made this......SO YUMMY!!! You can find Joe's Great Gouilash sauce in a jar, in the pasta sauce section at most grocery stores. Best low carb tomatoe sauce I have found!!! I'm watching my carbs, and made this......SO YUMMY!!! You can find Joe's Great Gouilash sauce in a jar, in the pasta sauce section at most grocery stores. Best low carb tomatoe sauce I have found!!!
Number of Servings: 4

Ingredients

    Joe's Great Gouilash Sauce, 12 oz
    *Ground Beef 93% Lean, 16 oz browned & drained of fat
    Onions, raw, .5 cup, chopped
    Chopped Garlic, 1 tbsp
    Water, tap, 2 cups
    Black Soy Beans Eden Organic, 1.5 cup
    Pepper, red or cayenne, 1 tbsp
    Chili powder, 2 tbsp
    Salt, 1 tsp
    Cumin 1 tbsp

Directions

Brown ground beef with chopped onions. Drain off fat & add to a medium sized pot. Add all other ingredients & bring to a boil. Turn down heat & simmer for a couple of hours.

Great to top with shredded cheese &/or a dollop of sour cream!!

Number of Servings: 4

Recipe submitted by SparkPeople user MARGARETROSSI.






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