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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 14.4 g
  • Cholesterol: 73.6 mg
  • Sodium: 660.1 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 25.5 g

View full nutritional breakdown of Parmesan/Monterey Jack Meat Sauce calories by ingredient
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Parmesan/Monterey Jack Meat Sauce

Submitted by: JSOYSTER


Number of Servings: 8

Ingredients

    Onions, raw, 2 tbsp chopped (remove)
    Oregano, ground, .25 tsp (remove)
    Basil, 100 grams (remove)
    Parmesan Cheese, grated, 1 cup (remove)
    Monterey Cheese, 1 cup, shredded (remove)
    Beef, round steak, 1 lb (remove)
    Tomato Sauce, 2 cup (remove)
    Olive Oil, 2 tbsp (remove)
    Garlic, 1 clove (remove)

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Directions

Grill meat in olive oil, once brown throw all ingrediants in.
Turn flame to high and mix for about 10 minutes, drop heat down to simmer, stir occasionally. Ready in about 5 more minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user JSOYSTER.






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