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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,413.9 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 11.9 g
  • Protein: 18.2 g

View full nutritional breakdown of Lite Whole Wheat Spaghetti calories by ingredient
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Lite Whole Wheat Spaghetti

Submitted by: OPAL50

Introduction

Easy and quick Easy and quick
Number of Servings: 1

Ingredients

    1 can -Hunt's tomato sauce garlic and basil
    4 cups cooked -Whole wheat spaghetti
    2 browned -Boca burgers
    1 can -mushrooms

Directions

Heat the can of sauce in a sause pan, mixed with two crumbled boca burgers and a small can of mushrooms. I poured the mix over the cooked whole wheat spaghetti. Sprinkle with parmesan cheese if you like.

Makes 4 one cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user OPAL50.






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Member Ratings For This Recipe

  • MAINEROCKS


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    If you just want it for yourself, make sure you don't click the "share" button.
    Happy cooking! :-) - 3/19/09

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  • PICES_ZODIAC


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    where anr the measurements??? - 7/20/08

    Reply from OPAL50 (7/26/08)
    I am new to this program...I thought I was figuring out the calories, fats, etc. for myself only. :(
    I resubmitted the recipe.


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