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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.4
  • Total Fat: 11.2 g
  • Cholesterol: 95.4 mg
  • Sodium: 460.2 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 35.6 g

View full nutritional breakdown of Fiest Chicken Packet calories by ingredient
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Fiest Chicken Packet

Submitted by: SHRNGRD
Fiest Chicken Packet

Introduction

This is a really good meal to make for one. Add some spanish rice or just plain white rice and you've got a tastey little fiesta meal. Enjoy! :o) This is a really good meal to make for one. Add some spanish rice or just plain white rice and you've got a tastey little fiesta meal. Enjoy! :o)
Number of Servings: 1

Ingredients

    1 (4 oz.) Chicken Breast
    3 Tbsp. of Salsa
    1/4 Cup of Frozen Corn Kernels
    1/4 Cup of Cheddar Cheese (Mozz. Cheese opt. to lower cal.)
    1 tsp. Garlic Powder
    Sheet of Foil

Directions

Thaw Chicken Breast
Rub Garlic Powder on Chicken Breast
Lay chicken breast on a sheet of foil big enough to fold up.
Put Salsa on top, then corn and fold up chicken in foil packet.
Put in oven on 400 degrees for about 30-45min. depending on oven. Towards end, sprinkle cheese on top.
Chicken with alittle kick! :o) Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SHRNGRD.






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