Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 46.6
- Total Fat: 1.2 g
- Cholesterol: 3.9 mg
- Sodium: 276.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.8 g
- Protein: 3.8 g
View full nutritional breakdown of Zucchini Parmesean Bake calories by ingredient
Zucchini Parmesean Bake
Submitted by: JDESBERGIntroduction
Good way to use up all those gian zucchini. Good way to use up all those gian zucchini.Number of Servings: 6
Ingredients
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4 cups grated zucchini
2 egg whites, beaten
4.5 TBS grated parmesean
salt and pepper to taste
olive oil spray for baking dish
Directions
Preheat oven to 400f
This makes 6 servings
Mix grated zucchini, beaten egg whites and 3 TBS parmesean together in large bowl and season to taste. Fresh herbs are lovely in this - parsley, basil, rosemary etc...
Coat baking dish with olive oil spray, and add zucchini mix
Top with remaining cheese and bake at 400f for about 30 min.
Number of Servings: 6
Recipe submitted by SparkPeople user JDESBERG.
This makes 6 servings
Mix grated zucchini, beaten egg whites and 3 TBS parmesean together in large bowl and season to taste. Fresh herbs are lovely in this - parsley, basil, rosemary etc...
Coat baking dish with olive oil spray, and add zucchini mix
Top with remaining cheese and bake at 400f for about 30 min.
Number of Servings: 6
Recipe submitted by SparkPeople user JDESBERG.
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