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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 46.6
  • Total Fat: 1.2 g
  • Cholesterol: 3.9 mg
  • Sodium: 276.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Zucchini Parmesean Bake calories by ingredient
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Zucchini Parmesean Bake

Submitted by: JDESBERG

Introduction

Good way to use up all those gian zucchini. Good way to use up all those gian zucchini.
Number of Servings: 6

Ingredients

    4 cups grated zucchini
    2 egg whites, beaten
    4.5 TBS grated parmesean
    salt and pepper to taste
    olive oil spray for baking dish

Directions

Preheat oven to 400f
This makes 6 servings
Mix grated zucchini, beaten egg whites and 3 TBS parmesean together in large bowl and season to taste. Fresh herbs are lovely in this - parsley, basil, rosemary etc...
Coat baking dish with olive oil spray, and add zucchini mix
Top with remaining cheese and bake at 400f for about 30 min.

Number of Servings: 6

Recipe submitted by SparkPeople user JDESBERG.






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