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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 37.2
  • Total Fat: 1.9 g
  • Cholesterol: 1.8 mg
  • Sodium: 46.0 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Green Beans Almondine calories by ingredient
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Green Beans Almondine

Submitted by: PHRAUGIE


Number of Servings: 6

Ingredients

    1 lb fresh green beans (about 3 cups)
    1 teaspoon butter
    1/4 cup vegetable broth
    fresh ground pepper
    2 tablespoons sliced almonds

Directions

Trim green beans and slice into 2-inch sections.
In a large nonstick skillet, heat butter over medium-high heat. Add green beans and sauté 1 to 2 minutes, stirring constantly so beans cook evenly. Add broth and pepper; sauté for 20 to 30 seconds. Cover and cook over medium-low heat for 6 to 8 minutes, or until beans are tender-crisp.
Meanwhile, in a small nonstick pan over medium heat, dry-roast almonds, stirring occasionally, for 2 to 3 minutes. Sprinkle almonds over cooked beans and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user PHRAUGIE.






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