Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 37.2
- Total Fat: 1.9 g
- Cholesterol: 1.8 mg
- Sodium: 46.0 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 2.2 g
- Protein: 1.5 g
View full nutritional breakdown of Green Beans Almondine calories by ingredient
Green Beans Almondine
Submitted by: PHRAUGIENumber of Servings: 6
Ingredients
-
1 lb fresh green beans (about 3 cups)
1 teaspoon butter
1/4 cup vegetable broth
fresh ground pepper
2 tablespoons sliced almonds
Directions
Trim green beans and slice into 2-inch sections.
In a large nonstick skillet, heat butter over medium-high heat. Add green beans and sauté 1 to 2 minutes, stirring constantly so beans cook evenly. Add broth and pepper; sauté for 20 to 30 seconds. Cover and cook over medium-low heat for 6 to 8 minutes, or until beans are tender-crisp.
Meanwhile, in a small nonstick pan over medium heat, dry-roast almonds, stirring occasionally, for 2 to 3 minutes. Sprinkle almonds over cooked beans and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PHRAUGIE.
In a large nonstick skillet, heat butter over medium-high heat. Add green beans and sauté 1 to 2 minutes, stirring constantly so beans cook evenly. Add broth and pepper; sauté for 20 to 30 seconds. Cover and cook over medium-low heat for 6 to 8 minutes, or until beans are tender-crisp.
Meanwhile, in a small nonstick pan over medium heat, dry-roast almonds, stirring occasionally, for 2 to 3 minutes. Sprinkle almonds over cooked beans and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PHRAUGIE.
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