Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.7
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 49.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.4 g
- Protein: 11.2 g
View full nutritional breakdown of Julie's Homemade Tzatziki calories by ingredient
Julie's Homemade Tzatziki
Submitted by: JULIEIRENENumber of Servings: 4
Ingredients
-
1 medium to large cucumber
1.5 Tblsp Olive Oil
1 Tblsp Lemon Juice
16 oz. Greek Yogurt, Plain
4 cloves garlic, minced
Directions
1. Peel & shred a medium to large cucumber. Set aside on a towel to soak up extra moisture.
2. In a small bowl, mix Olive Oil & Lemon Juice.
3. Add yogurt in to oil & lemon mixture & fold over until well mixed.
4. Stir in cucumber & garlic cloves.
5. Chill until ready to serve.
Makes 4 1/4-cup servings. Excellent with chicken, fish or veggies.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIEIRENE.
2. In a small bowl, mix Olive Oil & Lemon Juice.
3. Add yogurt in to oil & lemon mixture & fold over until well mixed.
4. Stir in cucumber & garlic cloves.
5. Chill until ready to serve.
Makes 4 1/4-cup servings. Excellent with chicken, fish or veggies.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIEIRENE.
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