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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 486.0
  • Total Fat: 19.4 g
  • Cholesterol: 30.5 mg
  • Sodium: 351.9 mg
  • Total Carbs: 75.3 g
  • Dietary Fiber: 15.2 g
  • Protein: 18.3 g

View full nutritional breakdown of Morning Cereal Mix calories by ingredient
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Morning Cereal Mix

Submitted by: DREWMAN

Introduction

Suicide Combo of Brans Suicide Combo of Brans
Number of Servings: 1

Ingredients

    Cracklin Oat Bran plus All-Bran equals delicious!

Directions

Put in a bowl and add milk, Yay!

Number of Servings: 1

Recipe submitted by SparkPeople user DREWMAN.






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