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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 7.3 g
  • Cholesterol: 35.8 mg
  • Sodium: 285.4 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Blueberry Parfait Pancakes calories by ingredient
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Blueberry Parfait Pancakes

Submitted by: MOMMYSARA605

Introduction

Yummy pancakes to start the day! Yummy pancakes to start the day!
Number of Servings: 6

Ingredients

    1 c. basic breaking baking mix
    3 tbsp ground flaxseed meal
    1 large egg
    1 tbsp canola oil
    1/2 c. non-fat vanilla yogurt
    1/2 c. non-fat milk
    1 1/2 c. blueberries
    1 1/2 c. wile blueberry granola with flax seeds

Directions

Mix wet and dry ingredients together, excluding blueberries and granola. Pour 1/3 cup on hot griddle, sprinkle with 1/4 cup blueberries and 1/4 cup granola. Flip after edges firm and cook other side.

Serve with whatever topping you like, but it doesn't need much of anything else.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMYSARA605.






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