
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 254.8
- Total Fat: 12.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 1.2 g
- Protein: 2.7 g
View full nutritional breakdown of Zucchini Nut Muffins calories by ingredient
Zucchini Nut Muffins
Submitted by: GLORIAB73Introduction
These are so tasty and good for you too! I stretched my recipe to get 18 smaller muffins but the calculation is for 12 These are so tasty and good for you too! I stretched my recipe to get 18 smaller muffins but the calculation is for 12Number of Servings: 12
Ingredients
-
1 1/2 cups wheat flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1 cup granulated sugar
2 eggs
1/2 cup canola oil
1/2 tsp vanilla
1 cup grated zucchini
1/2 cup chopped walnuts
1/2 cup golden raisins
Directions
1 - Preheat the oven to 350 degrees
2 - In a large bowl, sift together the flour, baking powder, baking soda, salt and cinnamon. Set the bowl of dry ingredients aside, while preparing the rest of the recipe
3 - In another large bowl, beat together the sugar and eggs [with electric beater]
4 - Add the canola oil and vanilla and beat for 1 minute
5 - Stir in the zucchini, walnuts and raisins
6 - Add the dry ingredients and stir until blended
7 - Spray a 12 compartment muffin tin with non-stick cooking spray or use paper liners
8 - Add the batter to the muffin tin, filling each compartment approximately 2/3 full
9 - Place the muffin tin in the oven and bake for 25 minutes or until golden brown on top
10 - Remove the muffin tin from the oven and place on a wire rack
11 - Let the muffins cool, for approximately 5 to 10 minutes before serving
*a carrot nut muffin can be created by substituting freshly ground carrot for the zucchini
*pecans can be substituted for the walnuts if desired
*allspice can be substituted for the cinnamon
*over stirring the batter can result in a dense and tough muffin. Don't be alarmed if there are a few lumps in the batter
Makes 12 nice size muffins
Number of Servings: 12
Recipe submitted by SparkPeople user GLORIAB73.
2 - In a large bowl, sift together the flour, baking powder, baking soda, salt and cinnamon. Set the bowl of dry ingredients aside, while preparing the rest of the recipe
3 - In another large bowl, beat together the sugar and eggs [with electric beater]
4 - Add the canola oil and vanilla and beat for 1 minute
5 - Stir in the zucchini, walnuts and raisins
6 - Add the dry ingredients and stir until blended
7 - Spray a 12 compartment muffin tin with non-stick cooking spray or use paper liners
8 - Add the batter to the muffin tin, filling each compartment approximately 2/3 full
9 - Place the muffin tin in the oven and bake for 25 minutes or until golden brown on top
10 - Remove the muffin tin from the oven and place on a wire rack
11 - Let the muffins cool, for approximately 5 to 10 minutes before serving
*a carrot nut muffin can be created by substituting freshly ground carrot for the zucchini
*pecans can be substituted for the walnuts if desired
*allspice can be substituted for the cinnamon
*over stirring the batter can result in a dense and tough muffin. Don't be alarmed if there are a few lumps in the batter
Makes 12 nice size muffins
Number of Servings: 12
Recipe submitted by SparkPeople user GLORIAB73.
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