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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.5 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Apple Brown Betty for Breakfast calories by ingredient
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Apple Brown Betty for Breakfast

Submitted by: LNISSL1


Number of Servings: 1

Ingredients

    Apples, fresh, 1 medium (2-3/4" dia)
    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup
    Brown Sugar, 3 tsp packed
    *Old Fashioned Quaker Oatmeal- Plain, 0.25 serving

Directions

microwave apple, sugar, and oatmeal for 2.5 mins, add yogurt

can add walnut pieces and/or raisins

Number of Servings: 1

Recipe submitted by SparkPeople user LNISSL1.






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