1t canola oil
1/3 of an onion, diced
3 cloves garlic, minced
2 morningstar farm veggie patties, chopped into little pieces
1 c zucchini or other summer squash sliced into 1/4" thick circles and quartered

4 Eggs
4 egg whites

1. Heat oil in pan over medium heat, stir in onions, garlic, and "sausage". Cook until onions are almost translucent stirring occasionally...approx. 2 min, add zucchini and cook until tender, 5 minutes ish
2. Meanwhile whisk eggs and egg whites in a bowl until combined.
3. add egg mixture to pan stir to scramble cover and cook until the eggs are done to preference 5 to 7 minutes stirring occasionally. Top with cheese and serve with salsa.


Number of Servings: 4

Recipe submitted by SparkPeople user AMANDASBANANAS.

 

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