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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.8 g

View full nutritional breakdown of NicAsh Fruit Smoothie (Orange, Cantalope, Banana, Pineapple) calories by ingredient
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NicAsh Fruit Smoothie (Orange, Cantalope, Banana, Pineapple)

Submitted by: UNHGRADNDP0305


Number of Servings: 8

Ingredients

    2c. canned crushed pineapple no sugar added
    2 bananas
    1/2 Cantalope
    7 Oranges
    2 1/4c Wegmans Organic Vanilla Soymilk

Directions

Makes 8 1c servings

Number of Servings: 8

Recipe submitted by SparkPeople user UNHGRADNDP0305.






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