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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 8.4 g
  • Cholesterol: 17.7 mg
  • Sodium: 281.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.3 g

View full nutritional breakdown of low cal vegi pizza Sean & Bailey style calories by ingredient
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low cal vegi pizza Sean & Bailey style

Submitted by: BAILEYPOD
low cal vegi pizza Sean & Bailey style

Introduction

veggie pizza with mostly ricotta and a little bit of mozzarella. low calorie and soooo good. veggie pizza with mostly ricotta and a little bit of mozzarella. low calorie and soooo good.
Number of Servings: 6

Ingredients

    3/4 cup white flour 1/2 cup whole wheat flour
    1 tsp yeast
    1/4 tsp salt
    1/2 cup water
    1 tbsp olive oil

    make dough, let rise, roll out add toppings:

    3/4 cup ricotta
    1 cup marinara sauce
    3 oz mozzarella
    1/2 of a bell pepper chopped
    1/2 of a zucchini chopped
    a few mushrooms chopped
    2 tomatoes sliced
    5 cloves of garlic chopped into larger pieces (not too fine)

    cook for 15 minutes at 425 until cheese and dough look finished and delicious

Directions

makes 6 large pieces or 12 small pieces

Number of Servings: 6

Recipe submitted by SparkPeople user BAILEYPOD.






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