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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.1
  • Total Fat: 6.5 g
  • Cholesterol: 248.8 mg
  • Sodium: 243.7 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Scrumptious Scrambled Eggs calories by ingredient
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Scrumptious Scrambled Eggs

Submitted by: CAPRIANNACAT


Number of Servings: 1

Ingredients

    1. One extra large egg.
    2. One egg white
    3. 2 Tbs. 2% small curd cottage cheese

Directions

1. Whip all ingredients in a small bowl with a whisk.
2. Heat small frying pan on stove and spray with Pam.
3. Pour mixture into stove and then make them like how you would normally make scrambled eggs.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CAPRIANNACAT.






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