Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 129.1
- Total Fat: 6.5 g
- Cholesterol: 248.8 mg
- Sodium: 243.7 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 16.2 g
View full nutritional breakdown of Scrumptious Scrambled Eggs calories by ingredient
Scrumptious Scrambled Eggs
Submitted by: CAPRIANNACATNumber of Servings: 1
Ingredients
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1. One extra large egg.
2. One egg white
3. 2 Tbs. 2% small curd cottage cheese
Directions
1. Whip all ingredients in a small bowl with a whisk.
2. Heat small frying pan on stove and spray with Pam.
3. Pour mixture into stove and then make them like how you would normally make scrambled eggs.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CAPRIANNACAT.
2. Heat small frying pan on stove and spray with Pam.
3. Pour mixture into stove and then make them like how you would normally make scrambled eggs.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CAPRIANNACAT.
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Member Ratings For This Recipe
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Incredible!
