Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 140.0
- Total Fat: 5.9 g
- Cholesterol: 17.7 mg
- Sodium: 340.6 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.8 g
- Protein: 10.7 g
View full nutritional breakdown of Egg Casserole calories by ingredient
Egg Casserole
Submitted by: SCVALLEYGIRL52Introduction
Great Breakfast Casserole Great Breakfast CasseroleNumber of Servings: 15
Ingredients
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1 LB Jimmy Dean Reduced Fat Pork Sausage
16 oz carton Better'n Eggs (egg substitute)
2 cups Fat Free Milk
4 oz shredded Reduced Fat Cheese
6 slices of Western Hearth 12 grain bread (slices cubed)
Directions
Cook Sausage
Mix Ingredients together and pour into greased 9 x 13 baking dish.
Set in refrigerator at least 8 hours
Bake 35-45 minutes at 350 degrees
Set out 10 minutes before serving
Cut into 15 squares.
Enjoy!!
Number of Servings: 15
Recipe submitted by SparkPeople user SCVALLEYGIRL52.
Mix Ingredients together and pour into greased 9 x 13 baking dish.
Set in refrigerator at least 8 hours
Bake 35-45 minutes at 350 degrees
Set out 10 minutes before serving
Cut into 15 squares.
Enjoy!!
Number of Servings: 15
Recipe submitted by SparkPeople user SCVALLEYGIRL52.
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Member Ratings For This Recipe
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Bad
1 of 4 people found this review helpful -
Very Good
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Very Good
I made this to eat tomorrow. Looks good and similar to another casserole I've made that was not quite so healthy. - 9/20/09
Reply from SCVALLEYGIRL52 (9/20/09)
I am sure you won't be disappointed. Very tasty!
Let me know what you think after you try it.
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Incredible!
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Very Good
This was really good! I will make it again, thanks! - 8/23/09
Reply from SCVALLEYGIRL52 (8/23/09)
Thanks! I love it and I usually take some to work and heat in microwave, for a mid morning snack.
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