SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 70.4
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Summer Vegetable Saute calories by ingredient
Report Inappropriate Recipe

Summer Vegetable Saute

Submitted by: TEACHERMOMAK

Introduction

Yummy way to use up zucchini! Yummy way to use up zucchini!
Number of Servings: 5

Ingredients

    2 c zucchini
    1c yellow summer squash
    1 c carrots
    2 tsp minced onion
    2 tsp minced garlic
    1 T olive oil
    1/2 c water
    1 tsp oregano

Directions

Heat oil in pan (I use a wok). Slice vegetables and add to pan (I always add carrots first as they take the longest to cook). Add water. Then add oregano. Let it cook until the vegetables are steamed to your likeness. ( Usually about 10 to 15 minutes.)

Number of Servings: 5

Recipe submitted by SparkPeople user TEACHERMOMAK.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe