SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.6 g

View full nutritional breakdown of Pineapple-Corn Relish calories by ingredient
Report Inappropriate Recipe

Pineapple-Corn Relish

Submitted by: ASULLYTN
Pineapple-Corn Relish

Introduction

pairs nicely with grilled shrimp pairs nicely with grilled shrimp
Number of Servings: 4

Ingredients

    Olive- or vegetable-oil cooking spray
    1 cup corn, fresh or frozen (thawed)
    1 large shallot, finely diced
    1/2 fresh pineapple, cut into 1/2-inch cubes
    1 medium jalapeño pepper, cored, seeded and finely chopped
    1/3 cup finely chopped fresh cilantro
    1/4 cup fresh lime juice
    1 tsp celery salt

Directions

Coat a medium skillet with cooking spray; sauté corn and shallot until shallot is caramel in color, about 3 minutes. In a bowl, mix remaining ingredients. Add corn. Season with salt and pepper.

Number of Servings: 4

Recipe submitted by SparkPeople user ASULLYTN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe