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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.1 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Zucchini Ragu calories by ingredient
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Zucchini Ragu

Submitted by: PHOENIX107

Introduction

This is how I prepare zucchinis. This is how I prepare zucchinis.
Number of Servings: 2

Ingredients

    2 cups chopped zucchini

    ˝ cup chopped onion

    ˝ chopped bell pepper

    2 plum tomatoes (chopped)

    1 tsp garlic

    salt and pepper to taste

Directions

Sauté onions for two minutes on olive oil.

Then add green peppers. Sauté for two additional minutes.

Then add zucchini and sauté for two additional minutes.

Then add tomatoes and garlic and sauté for four for minutes or until zucchini are tender.

Serve as side dish to main protein.

Number of Servings: 2

Recipe submitted by SparkPeople user FAGULOUSAT40.






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