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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 2.6 g
  • Cholesterol: 31.5 mg
  • Sodium: 29.1 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.3 g

View full nutritional breakdown of Meatballs calories by ingredient
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Meatballs

Submitted by: ADLINS

Introduction

This is a variation of a recipe for mini-meatloaves, only this time I did them as medium sized meatballs. This recipe is halved, so it could be doubled.

Pair with pasta and sauce and veggies or with rice and veggies and a dab of gravy. I'm planning to freeze and pair them with whatever suits me that day.
This is a variation of a recipe for mini-meatloaves, only this time I did them as medium sized meatballs. This recipe is halved, so it could be doubled.

Pair with pasta and sauce and veggies or with rice and veggies and a dab of gravy. I'm planning to freeze and pair them with whatever suits me that day.

Number of Servings: 10

Ingredients

    1/2 lb ground beef (I used 8% fat in this recipe and the calculations)

    1 medium egg

    1/4 cup oatmeal (I used Quaker Old Fashioned oats)

    1 tbsp dried onion flakes (if you have the real thing, use it).

    Mix all ingredients in a bowl. Make 10 medium sized meatballs.

Directions

Bake 40-45 minutes in 350 degree oven.

Number of Servings: 10

Recipe submitted by SparkPeople user ADLINS.






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