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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Chewy Fruit Cookies (no added sugar) calories by ingredient
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Chewy Fruit Cookies (no added sugar)

Submitted by: SEESKO


Number of Servings: 12

Ingredients

    2 bananas, frozen
    2 egg whites
    1 cup dates, chopped or ground
    1/2 cup raisins
    1 1/2 cups rolled oats (I used quick cooking)
    1 tablespoon cocoa powder (optional)


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Directions

Preheat the oven to 350 degrees.
Defrost the bananas so they are soft and mash them in a bowl, leaving some little chunks.
Into the bowl add the egg whites and mix well.
Then add the dates and the raisins and mix well or until the fruit is coated with the egg mixture.
Add the oatmeal and the cocoa powder if you are using it.
Let the bowl sit for 10 minutes or until the oatmeal absorbs all the liquid.
Spray baking pans with cooking spray.
Using 2 teaspoons, spoon the mixture onto the baking pan.
With the back of one of the spoons, smush the mixture down so it is somewhat flat.
Bake the cookies for 20-25 minutes or until the edges are getting golden brown.
Remove the cookies to a cooling rack.


Number of Servings: 12

Recipe submitted by SparkPeople user SEESKO.






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