Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 149.4
- Total Fat: 6.6 g
- Cholesterol: 66.0 mg
- Sodium: 121.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.5 g
- Protein: 19.8 g
View full nutritional breakdown of QuarterPounder Burgers calories by ingredient
QuarterPounder Burgers
Submitted by: SHERLEIntroduction
Flavorful and Juicy... these burgers are gr-r-r-r-r-eat!!!Serve in Arnold's Whole Grain Sandwich Thins for an all-American treat that is all-around healthy. Flavorful and Juicy... these burgers are gr-r-r-r-r-eat!!!
Serve in Arnold's Whole Grain Sandwich Thins for an all-American treat that is all-around healthy.
Number of Servings: 10
Ingredients
-
Perdue, Lean Ground Turkey, 16 oz
Ground Beef 93% Lean, 16 oz
Bread crumbs, dry, grated, seasoned, 1/4 cup
Zucchini, 1 cup, grated
Onions, raw, 1/2 cup, chopped
1 tsp. garlic powder
1 tsp. dried oregano
Directions
Mix ingredients well.
Form into 10 equal sized balls.
Flatten and cook on grill, or cook until done in a no-stick frypan.
Serve on Arnold's Whole Grain Sandwich Thins; add another 100 calories and it's still a nice healthy hot sandwich!!!
I formed the burgers and froze some for future meals.
Number of Servings: 10
Recipe submitted by SparkPeople user SHERLE.
Form into 10 equal sized balls.
Flatten and cook on grill, or cook until done in a no-stick frypan.
Serve on Arnold's Whole Grain Sandwich Thins; add another 100 calories and it's still a nice healthy hot sandwich!!!
I formed the burgers and froze some for future meals.
Number of Servings: 10
Recipe submitted by SparkPeople user SHERLE.
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