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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 1.2 g
  • Cholesterol: 6.8 mg
  • Sodium: 103.9 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Mixed Berry Smoothie calories by ingredient
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Mixed Berry Smoothie

Submitted by: TXTITA


Number of Servings: 2

Ingredients

    1 cup frozen mixed berries
    3 tsp Splenda
    1/2 tsp vanilla
    1/2 cup 2% Milk
    3/4 cup plain fat free yogurt

Directions

Mix all ingredients in a blender until smooth

Number of Servings: 2

Recipe submitted by SparkPeople user TXTITA.





TAGS:  Snacks | Snack | Snacks Snack |

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