CHICKEN CHEESE BROCCOLI SOUP

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.7
  • Total Fat: 9.3 g
  • Cholesterol: 49.2 mg
  • Sodium: 1,207.9 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.4 g

View full nutritional breakdown of CHICKEN CHEESE BROCCOLI SOUP calories by ingredient
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Submitted by: BABUBEE


Number of Servings: 6

Ingredients

    2 CUPS COOKED BROCCOLI FLORETS CHOPPED
    1/2 CHOPPED ONION
    3 TLBS BUTTER OR MARGARINE (I OMITTED THIS AND USED PAM)
    ¼ CUP FLOUR
    2 CUPS MILK (I USED 99% FAT FREE)
    1 - 10 ¾ OZ. CAN CHICKEN BROTH
    1 - 12.5 OZ CAN KIRKLAND CHUNK BREAST OF CHICKEN
    8 OZ. VELVEETA LIGHT
    1/8 TSP BLACK PEPPER

Directions

SAUTEE ONION. ADD COOKED CHOPPED BROCCOLI AND COOK A BIT. ADD FLOUR AND MIX TO COVER VEGGIES. SLOWLY ADD MILK AND BROTH AND BRING TO A BOIL. LOWER HEAT AND COOK ABOUT 5 MINUTES TILL THICKENED. ADD CHICKEN WITH THE BROTH IT COMES IN AND THE VELVEETA CHEESE CUT INTO CUBES. ADD BLACK PEPPER AND SIMMER FOR 10 MINUTES TILL CHEESE IS MELTED.

Number of Servings: 6

Recipe submitted by SparkPeople user BABUBEE.





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