- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 210.2
- Total Fat: 8.0 g
- Cholesterol: 43.4 mg
- Sodium: 555.4 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 7.5 g
- Protein: 14.8 g
White Chicken English PizzaSubmitted by: BLADEFALLCON
IntroductionEnglish Muffin Pizzas, with Alfredo Sauce. English Muffin Pizzas, with Alfredo Sauce.
-Multi-Grain English Muffin
-Alfredo Sauce 2 Tbsp
-Shredded Cheddar Cheese 2 Tbsps
-Chicken Breast, No skin, cooked and shredded. 1 Oz
-Lightly toast muffin.
-Spread 1 Tbps of Sauce on each half of the muffin.
-Now put your Chicken on. 1/2 an oz per half is enough (trust me, its a lot.)
-Last put your cheese on. 1 Tbsp per half.
-Place muffins on pizza pan (I used a baking stone) and Bake at 450 for 10 mins.
One muffin (two halves) is one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user BLADEFALLCON.
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Member Ratings For This Recipe
I wasn't absolutely loving this like I thought I would from the reviews this got. 1 ounce of chicken was definitely not enough and it's lacking something, I just don't know what. It's a great recipe and I'm grateful for the suggestion, I'm just going to keep working with it to satisfy MY tastebuds - 10/10/09