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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 77.2 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Simple Strawberry-Banana Yogurt Smoothie calories by ingredient
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Simple Strawberry-Banana Yogurt Smoothie

Submitted by: JETCITY62

Introduction

Simple, low-fat, tasty fruit smoothie Simple, low-fat, tasty fruit smoothie
Number of Servings: 3

Ingredients

    1.5 cups low-fat vanilla yogurt
    1 cup orange juice
    1 whole banana (cut into sections)
    1 cup frozen strawberries (unsweetened) = about 10
    ice cubes

Directions

Combine 1.5 cups low-fat vanilla yogurt, 1 cup orange juice, strawberries, and a banana in a blender. Add a handful of ice cubes and blend until smooth. Makes 3 servings of about a cup apiece.

Number of Servings: 3

Recipe submitted by SparkPeople user JETCITY62.






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