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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 651.1 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Tomato & Zucchini Veggie Dish calories by ingredient
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Tomato & Zucchini Veggie Dish

Submitted by: KARENALITY

Introduction

This is great in a foil pack on the grill!!! YUM-O This is great in a foil pack on the grill!!! YUM-O
Number of Servings: 4

Ingredients

    3 c. chopped zucchini (cube them w/ skin on!)
    3 c. halved cherry tomatoes
    1 small onion (quartered)
    2 Tbsp. margarine
    1 clove garlic, minced
    1 tsp. salt
    pepper to taste
    oregano to taste

Directions

O.k. Two different ways to make this...The easiest and BEST way is to throw it all together into a foil packet and cook it on the grill for 15-20 minutes until the zucchini and onions are tender.
On the stove top:
melt margarine in a sauce pan on med/hi heat. sautee the garlic and onion until tender. Add the zucchini...Cook until tender...about 15 minutes. Add the cherry tomato halves, the salt, pepper and oregano (about a Tbsp. chopped fresh or dry). Cook an additional 5 minutes until heated thru. Serve and enjoy!!
YUM!!

Number of Servings: 4

Recipe submitted by SparkPeople user KARENALITY.






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Member Ratings For This Recipe

  • Easy and good tasting, although I put in an ounce of red wine while the zucchini was cooking. - 5/8/07

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