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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 4.6 g
  • Cholesterol: 14.2 mg
  • Sodium: 143.8 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.3 g

View full nutritional breakdown of Beef Vegetable Soup calories by ingredient
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Beef Vegetable Soup

Submitted by: SHILAH0120


Number of Servings: 12

Ingredients

    2 cups of each of the following vegetables roughly chopped:
    - fresh green beans
    - green pepper
    - carrots
    - red potatoes
    - onion
    - celery
    - tomatoes

    2 ears of corn cut off the cob
    8 oz cooked and drained lean ground beef
    1/2 cup white rice
    salt / pepper to taste
    2 cloves of garlic crushed
    1 1/2 tablespoons beef boullion

    Sufficient water to cover all ingredients.

Directions

All all ingredient in large soup pot. Bring to simmer for at least two hours. Season to taste with salt / pepper.

Number of Servings: 12

Recipe submitted by SparkPeople user SHILAH0120.






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