SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 332.3 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 9.5 g
  • Protein: 10.3 g

View full nutritional breakdown of Rice & Beans calories by ingredient
Report Inappropriate Recipe

Rice & Beans

Submitted by: POUNCEQUICK

Introduction

A great, easy vegetarian dinner everyone will love! A great, easy vegetarian dinner everyone will love!
Number of Servings: 6

Ingredients

    *Brown Rice, long grain, 2 cup (remove)
    *Spaghetti/Marinara Sauce (tomato sauce), 1 cup (remove)
    Spinach, frozen, 1 package (10 oz) yields (remove)
    Beans, black, 1.75 cup (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)

Directions

Prep the rice as usual. While it is cooking, saute the onions and thaw the spinach. After the rice is done add the marinara sauce and stir until the rice absorbs it. Add in the beans, onion, and spinach, and heat until it reaches a desired temperature.

Number of Servings: 6

Recipe submitted by SparkPeople user POUNCEQUICK.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Easy and tasty! I halved the recipe but also halved the spinach and add kale. Also added a bit of garlic! - 7/20/10

    Was this review helpful?   yes  No
  • I love this recipe! I make it all the time. The only thing that I change is to add an ounce of chopped jalapenos to the sauce. We like it spicy! I also eliminate the onion. Overall, awesome. - 10/10/09

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    this recipe sounds like something I would make. I just wish that the recipes here told you how much is one serving! Kind of hard to divide this dish up by 6! It would be nice to know if a serving is 1/2 cup or 1 cup, etc. - 10/6/09

    Was this review helpful?   yes  No
  • My husband, our guest and I really liked this. Just enough flavoring to be interesting and yet not spicy! - 9/2/09

    Was this review helpful?   yes  No