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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 760.0
  • Total Fat: 21.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 550.0 mg
  • Total Carbs: 108.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 34.0 g

View full nutritional breakdown of Beanz n Rice calories by ingredient
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Beanz n Rice

Submitted by: MARCUSWARD


Number of Servings: 1

Ingredients

    1c Minute Rice Brown Rice
    1 tbsp chopped cilantro
    1 tsp cayenne pepper
    1c best choice clearly organic black beans
    2 oz kraft monterey jack cheese
    1c water

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Directions

Put everything in a microwave safe bowl except the cheese, cook 8 minutes on high in microwave, add cheese, stir until distributed. Eat. yum.

Number of Servings: 1

Recipe submitted by SparkPeople user MARCUSWARD.






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