chipotle pumpkin black bean soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 463.4 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 18.3 g
  • Protein: 14.8 g

View full nutritional breakdown of chipotle pumpkin black bean soup calories by ingredient
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Submitted by: 91DILIGENCE


Number of Servings: 4

Ingredients

    head 2 t. evoo. add onions, garlic and chipotle in adobo and cook. add beer and reduce. stir in pumpkin and season with salt, pepper, cumin, and cinnamon. add the stock and beans. bring the soup to a bubble, reduce the heat to low, and simmer for 10 minutes.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user 91DILIGENCE.





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