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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 382.6
  • Total Fat: 9.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 115.6 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 15.1 g

View full nutritional breakdown of berry banana granola smoothie calories by ingredient
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berry banana granola smoothie

Submitted by: CALDUNC

Introduction

this one has full serving of wheat germ and granola this one has full serving of wheat germ and granola
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
    1 Banana, fresh, 1 medium
    1 cup Great Value Frozen Mixed Berries
    4 tbsp Kretschmer Original Toasted Wheat Germ
    .5 cup Bear Naked All Natural Granola, Fruit & Nut

Directions

mix all ingredients in a blender to desired consistancy

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.






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Member Ratings For This Recipe

  • TURBOTIF

    Incredible!
    1 of 1 people found this review helpful
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    I would recommend this smoothie to anyone that is asking for a good recipe. This is another good recipe for a nice wake up in the morning breakfast. Thanks for sharing - 8/26/09

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