Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 182.9
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 319.7 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.4 g
- Protein: 6.3 g
View full nutritional breakdown of Warm Asian Noodle Salad calories by ingredient
Warm Asian Noodle Salad
Submitted by: MRSDUDLEYIntroduction
This warm asian inspired side dish could easily be turned into a main dish by adding a protein such as cooked chicken or shrimp. This warm asian inspired side dish could easily be turned into a main dish by adding a protein such as cooked chicken or shrimp.Number of Servings: 4
Ingredients
-
4oz. Whole Wheat Spaghetti
1/2 C red pepper, thinly sliced on the bias
2 scallions (white and green part), thinly sliced on the bias
1T toasted sesame seeds
***THE DRESSING***
1T of the hot cooking liquid from the pasta
2T orange juice
1tsp sesame oil
2T smooth natural peanut butter
2T soy sauce
1 garlic clove, grated
1T fresh ginger, grated
1/4 tsp cayenne pepper
Directions
1.) Cook pasta according to package directions.
2.) While pasta is cooking wisk together the dressing and set aside.
3.) When pasta is cooked, drain and toss the dressing with the pasta, peppers and scallions. Top with toasted sesame seeds and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user MRSDUDLEY.
2.) While pasta is cooking wisk together the dressing and set aside.
3.) When pasta is cooked, drain and toss the dressing with the pasta, peppers and scallions. Top with toasted sesame seeds and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user MRSDUDLEY.
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