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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 2.0 g
  • Cholesterol: 25.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 15.9 g

View full nutritional breakdown of Jill's Berry Smoothie calories by ingredient
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Jill's Berry Smoothie

Submitted by: JKC1281

Introduction

great smoothie for any time of day - I love it for breakfast and it goes great with peanut butter toast. Also a wonderful mid afternoon snack! great smoothie for any time of day - I love it for breakfast and it goes great with peanut butter toast. Also a wonderful mid afternoon snack!
Number of Servings: 1

Ingredients

    2 scoops Aria Protein Powder
    1/2 cup frozen berries
    1/2 frozen (or thawed) banana
    1 cup water
    1/2 cup ice cubes

    Blend and enjoy!!!

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user JKC1281.






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