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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.5 g

View full nutritional breakdown of BERRY SMOOTHIE W/GREEK STYLE YOGURT calories by ingredient
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BERRY SMOOTHIE W/GREEK STYLE YOGURT

Submitted by: BOOERDEM

Introduction

Try adding crushed flaxseeds also - filling & yummy! Try adding crushed flaxseeds also - filling & yummy!
Number of Servings: 1

Ingredients

    1/2 c Trader Joes Greek Style Nonfat Plain Yogurt
    1/4 c. fresh blueberries
    1/2 c fresh strawberries
    6-8 ice cubes

Directions

Mix in blender until creamy - that;s it!

Number of Servings: 1

Recipe submitted by SparkPeople user BOOERDEM.






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