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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 204.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Blueberry Muffins calories by ingredient
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Blueberry Muffins

Submitted by: LDFRANCO

Introduction

Low fat, low cal version that is just as tasty :) Low fat, low cal version that is just as tasty :)
Number of Servings: 12

Ingredients

    .5 cup unsweetened applesauce
    .25 cup Splenda blend
    .5 cup eggbeater
    .5 cup nonfat milk
    2 cup flour
    2 tsp baking powder
    .5 tsp salt
    1 tsp cinnamon
    .25 tsp nutmeg
    2 cup fresh or frozen blueberries
    2 tsp granulated sugar

Directions

In a medium mixing bowl, mix applesauce and sugar. Add eggbeater and mix well; stir in milk. Combine dry ingredients and add to the mixture; stir to combine. Gently fold in blueberries. Fill muffin cups about 2/3 full (spray if needed). Sprinkle tops with a little sugar. Bake in a preheated 375 degree oven for about 20 minutes, or until lightly browned. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user CYCL3CHICK.






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