SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.3 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.3 g

View full nutritional breakdown of (Sushi) Rice Sub - Quinoa calories by ingredient
Report Inappropriate Recipe

(Sushi) Rice Sub - Quinoa

Submitted by: RYEAXL1


Number of Servings: 6

Ingredients

    * 365 organic quinoa - .25cup, 2 serving (remove)
    * Mirin (Eden), 1 tbsp (remove)
    * Balsamic Vinegar, 0.33 tbsp (remove)
    * Almond Butter (5gr), 10 tsp (remove)

Directions

* Rinse quinoa seeds well, like you would do a sushi rice, (to remove any bitter residue from the husk).

* Place in a pot with water and salt, cover and bring to the boil.

* Reduce heat and simmer until all the liquid is absorbed.

* Remove from heat and stir in mirin and vinegar. Cool, add tahini to help the grain stick together.

* Proceed as you would for regular sushi making, by placing a nori sheet on a bamboo mat. Spread quinoa over 2/3 of sheet. Place sliced long strips of vegetables down the centre, roll and squeeze tight. One roll should give you 6-8 pieces.

Number of Servings: 6

Recipe submitted by SparkPeople user RYEAXL1.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe