Veggie Loaded Low Cal Soup


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 553.4 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Veggie Loaded Low Cal Soup calories by ingredient
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Submitted by: FAELFE

Number of Servings: 8


    5 cups chicken or veggie broth
    1/2 cup salsa
    1/3 head medium cabbage, chopped
    2 cups bean sprouts
    1 medium onion, chopped
    1 cup sliced mushrooms
    1 medium carrot, chopped
    1/4 cup uncooked pink lentils


Prepare all items and simmer over stove until cooked through.

Makes about 8 half cup servings.

Add hot sauce if you like it spicy!

Number of Servings: 8

Recipe submitted by SparkPeople user FAELFE.


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