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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 150.2
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 313.5 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Chocolate Covered Strawberry Trifle calories by ingredient
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Chocolate Covered Strawberry Trifle

Submitted by: NADALIA

Introduction

Fluffy sugar free angel food cake, strawberries, sugar free strawberry glaze, sugar/fat free instant chocolate pudding make for an pretty and indulgent tasting but almost guilt free dessert! And believe me, if I can make it, ANYONE can! Plus, it's cheap - only 75 cents a serving! Fluffy sugar free angel food cake, strawberries, sugar free strawberry glaze, sugar/fat free instant chocolate pudding make for an pretty and indulgent tasting but almost guilt free dessert! And believe me, if I can make it, ANYONE can! Plus, it's cheap - only 75 cents a serving!
Number of Servings: 16

Ingredients

    1 Store bought Sugar Free Angel Food Cake (5 servings - 100 calories each)
    1 1/2 cup container Sugar Free Strawberry Glaze
    2 pints fresh strawberries
    2 boxes (4 serving size) Sugar and Fat Free Chocolate Instant Pudding
    4 cups skim milk
    16 oz Lite Whipped Topping (thawed)

Directions

Mix 4 cups of skim milk into two (4 serving size) boxes of sugar/fat free instant Chocolate pudding, whisk for about 3 minutes then refrigerated.

Using a serrated knife, dice angel food cake into bite size pieces.

Slice about 2 pints of strawberries (you want 4 cups sliced) and toss in a bowl with sugar free strawberry glaze.

In the bottom of a tall clear container spread 1/4 of cake, then top with 1 cup strawberry mix, then 1 cup pudding, then 1/2 cup whipped topping. Repeat 3 more times.

*Tip - putting the pudding and whipped topping into gallon size freezer bags then snipping of a corner will let you make more even layers, but it looks good just spooed in carefully too.

Serving Size: About 1 cup

Cake: $3.00
Pudding: $1.10 (55 cents each)
Milk: $1.00 (a gallon has been on sale for $1.99 here)
Strawberries: $3.98 ($1.99 a pint)
Strawberry Glaze: $1.00
Whipped Topping: $1.88
______________________
Total Cost: $11.96

Price per serving: 75 cents!

Number of Servings: 16

Recipe submitted by SparkPeople user NADALIA.






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