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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 4.9 g
  • Cholesterol: 42.2 mg
  • Sodium: 703.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.9 g

View full nutritional breakdown of Chicken salad with pepper scoops calories by ingredient
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Chicken salad with pepper scoops

Submitted by: ITISSPARKTIME


Number of Servings: 2

Ingredients

    5.5 oz. rotisserie chicken without the skin
    50 grams cucumbers
    1 campari tomato
    2 tbsp Fage 0%
    1tbsp reduced fat mayo with olive oil
    1 yellow bell pepper or any color
    pepper and other spices to taste

Directions

Chop chicken, cumber and tomato and add all to a bowl. Add in the mayo and yogurt and mix. Add spices and cut up bell pepper into 8ths so you can use them as a scoop for your chicken salad. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user CRUZ2010.






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