SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 591.1 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Roasted Asparagus and Corn calories by ingredient
Report Inappropriate Recipe

Roasted Asparagus and Corn

Submitted by: LIVING4TODAY

Number of Servings: 2


    1/2 cup fresh sweet corn kernels
    20-30 stalks fresh asparagus
    1 tbsp sunflower oil
    1/2 tsp garlic powder
    1/2 tsp salt
    1/2 tsp black pepper


Mix all ingredients well. Bake at 375 degrees for 20 to 30 minutes. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LIVING4TODAY.

Great Stories from around the Web

Rate This Recipe