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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 2.7 g
  • Cholesterol: 35.4 mg
  • Sodium: 819.3 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.6 g

View full nutritional breakdown of Cheesy Rice With Chicken and Vegetables calories by ingredient
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Cheesy Rice With Chicken and Vegetables

Submitted by: DAMABORICUA


Number of Servings: 2

Ingredients

    2 Cups of Green Giant Broccoli,Carrots,Cauliflower & Cheese Sauce

    1 Uncle bens white rice bag

    4 Oz Boneless and Skinless Chicken Breast,

    1/2 cup Campbell’s 98% Fat Free Broccoli Cheese condensed soup

Directions

cut breast into small strips and cook throughly
boil rice and let it cool
cook the vegetable according to package and add half cup of the Campbell’s 98% Fat Free Broccoli Cheese condensed soup
I recommend the stove top method for the veggies .
After everything is cooked mix the rice and chicken and top with the vegetable and cheese sauce.
Serving 2 1-cup

Number of Servings: 2

Recipe submitted by SparkPeople user DAMABORICUA.






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