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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 120.8
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 95.6 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.1 g

View full nutritional breakdown of sandy's banana smoothie calories by ingredient
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sandy's banana smoothie

Submitted by: KNITTABLES

Introduction

one meduim banana, 0ne pouch of Crystal light singles with live active (any flavour) or orange flavour, 100 grams of low fat yogurt(vanilla is good) and 10 crushed ice cubes. one meduim banana, 0ne pouch of Crystal light singles with live active (any flavour) or orange flavour, 100 grams of low fat yogurt(vanilla is good) and 10 crushed ice cubes.
Number of Servings: 2

Ingredients

    Put everything into a blender, Blend until smooth, pour over crushed ice and serve

Directions

Makes 2 -8 oz. servings

Number of Servings: 2

Recipe submitted by SparkPeople user SMERICKSON1.






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