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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 348.2
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,408.5 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 18.6 g
  • Protein: 56.9 g

View full nutritional breakdown of Lynne's special Vegan Chili calories by ingredient
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Lynne's special Vegan Chili

Submitted by: E_JUST_E
Lynne's special Vegan Chili

Introduction

A filling recipe for a slow cooker A filling recipe for a slow cooker
Number of Servings: 10

Ingredients

    4 cans of Hunt's tomato sauce
    1 can of Goya Premium Pinto Beans
    1 Vidalia onion cubed
    One package of Boca meatless ground crumbles
    1 small square of Giradelli 72% cocoa chocolate
    2 TBS of chili powder
    1 TBS of black pepper
    0.5 tsp cinnamon
    0.5 tsp nutmeg

Directions

In a non stick pan saute the Boca Crumbles and the diced onion until onion in soft.

Combine all ingredients in a slow cooker and cook on high for 3 hours, then switch to low until ready to eat.

Makes 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user E_JUST_E.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    Honey it was 3 cans of Hunt's tomato sauce and 1 can of Hunt's petite diced tomatoes with sweet onion. And I THANK you for posting my sodium fest. (I loved it that AJ loved it! ;~) - 8/29/09

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  • Very Good
    1 of 1 people found this review helpful
    Overall a good recipe. Measurements would be nice: serving size and what size cans.

    Substitutes I made were Muir Glens No Salt Added Tomato Sauce + a little Muir Glen Diced Fire Roasted Tomatoes. And Pinto Beans with No Salt Added. - 10/11/13

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  • 1 of 1 people found this review helpful
    Awsome. I have the veggie crumbles in my freezer. I will try it. I add cumin. Also when using slow cooker, I have heard, that add sauteed onions later on, after you turn off the slow cooker. SOmething about onions in slow cooker...they say...it doesn't "work". Thanks for posting the recipe. - 2/28/13

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  • Good
    1 of 1 people found this review helpful
    Reduced the sodium by using no salt added canned whole tomatoes. Just crush them with your hands before adding. Also, I used dark cocoa powder. Don't forget to rinse the black beans! I don't use cinnamon or nutmeg--used toasted, ground cumin instead.
    - 1/26/13

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  • Can I use tofu instead Boca because high sodium? - 8/11/14

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  • I used the MorningStar Farms version of the crumbles since my grocery store didn't have the Boca brand. Then I did my own nutrition calculations and didn't come up with near the amount of sodium or protein listed here...there was still a ton of sodium though... - 1/28/13

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  • 0 of 1 people found this review helpful
    Are you kidding? That's TWICE my sodium allowance for the whole day! - 1/15/13

    Was this review helpful?   yes  No