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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 10.6 g
  • Cholesterol: 43.4 mg
  • Sodium: 277.2 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.8 g

View full nutritional breakdown of BREO Cajin Chicken Salad calories by ingredient
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BREO Cajin Chicken Salad

Submitted by: BREOCT

Introduction

Great alternative to boring chicken salad Great alternative to boring chicken salad
Number of Servings: 4

Ingredients

    8 oz. cooked lean chicken breast (shreaded)
    1/4 Cup dried onion
    3 T Chopped Garlic
    1 1/2 cajin spice
    1/2 C light mayo

Directions

Makes 4 1/2 C sandwich servings

Number of Servings: 4

Recipe submitted by SparkPeople user BREOCT.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Very good flavor. The mayo needs to be reduced but all in good. - 9/28/09

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